I help members of the LGBTQ community aged between 30-50 to lose weight and alleviate symptoms of anxiety and depression through the use of good diet and exercise
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Here Is How I Can Help You Achieve Your Goals Face to Face
Total Body and Mindset Transformation
- You’re fed up with the way you feel and look. You avoid the mirror and feel ashamed that you’ve let your habits and lifestyle get away with you
- You’re concerned your diet is majorly contributing to your current size &/or weight. You’ve tried other diets before but nothing has worked for you yet
- You lack the confidence, knowledge and time to motivate and direct yourself
- You need your fitness journey completely designed for you so all you have to do is turn up and get it done
Kickstart Training Package
- You aren’t completely happy with the way you look or feel
- You’ve been so preoccupied with the kids and/or work that you haven’t dedicated any time to your fitness goals
- You have a gym membership but you rarely go. You’re bored of the continuous grind on the cardio machines to which you see little results
- You need some motivation and direction with your fitness journey
Maintenance Training Package
- You aren’t really happy with yourself or the speed of your progress
- You attend the gym occasionally but haven’t got into any real pattern
- You’re bored of the cardio machines or you’ve been doing the same tiring routine over and over again to which you are now seeing little results
- You need some fresh ideas to get you back on track with your fitness journey
Here Is How I Can Help You Achieve Your Goals Online
Total Body and Mindset Transformation
- You’re fed up with the way you feel and look. You avoid the mirror and feel ashamed that you’ve let your habits and lifestyle get away with you.
- You’re concerned your diet is majorly contributing to your current size &/or weight. You’ve tried other diets before but nothing has worked for you yet. This is making you feel anxious/depressed.
- You lack the confidence, knowledge and time to motivate and direct yourself.
- You need your fitness journey completely designed for you so all you have to do is turn up and get it done. You need be held completely accountable.
Kickstart Training Package
- You aren’t happy with the way you look or feel.
- You’ve been so preoccupied with the kids and/or work that you haven’t dedicated any time to your fitness goals.
- You have a gym membership but you rarely go. You’re bored of the continuous grind on the cardio machines to which you see little results. Or you feel anxious and nervous to try anything new so you stick to what you know.
- You need some motivation and direction with your fitness journey. You also need accountability to make sure you get it done.
Here Is What My Clients Are Saying
In 10 weeks, Georgie has helped me to transform a lifetime of self-limiting beliefs and this feels incredibly validating and empowering.
Where do I start? Professional, motivating, inspiring, reassuring, knowledgeable, genuine, caring, skilled and makes a lot of sense! Going to the gym and doing self-made workouts is one thing, but going to the gym and doing a ‘real’ workout that Georgie has individually tailored is quite something else! At 45 years of age, you’d think I have mastered being accepting of my body but Georgie is genuinely helping me to shift not only my body shape and fitness levels, but more importantly – the mindset I have about my body.
In 10 weeks, Georgie has helped me to transform a lifetime of self-limiting beliefs and this feels incredibly validating and empowering. If you want to improve your physicality AND perspective of your body – go to Georgie. I can only thank her for so much
Rebecca StephensI’ve learnt so many new techniques from her, and I will be getting married tomorrow feeling at my best!.
I had a month of PT leading up to my wedding with George, my goal was very specific and George really listened to what I wanted to achieve. The sessions were brilliant, fun and exactly what I had asked for! George is creative, energetic and has extensive knowledge to share with her clients. The variety of techniques and exercises in the sessions were brilliant, I’ve learnt so many new techniques from her, and I will be getting married tomorrow feeling at my best! I would 100% recommend her! Thank you George!
Heather PartonHonestly, I’ve never really enjoyed exercising, but Georgie somehow manages to make it fun.
Georgie is a fantastic coach! She really listens to your goals, requirements and challenges, and delivers a well thought-out personalised eating and fitness plan to suit you. She’s full of infectious energy and enthusiasm (even at the earliest hours of the morning!) that can’t help but push you through even the toughest workout. Honestly, I’ve never really enjoyed exercising, but Georgie somehow manages to make it fun. You can tell she’s really passionate about being a trainer and about making exercise work for her clients, and I’d recommend her to anyone without hesitation.
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Claim Your Free PT Session OR Free Online Fitness Coaching call
To claim your Free PT Session OR Free Online Fitness Coaching call just click on the button below and enter your details.
