I help the LGBTQ+ community (and allies) realise their potential when it comes to their health, strength, fitness and habits. I will encourage, educate and motivate you to achieve the best version of yourself, physically and mentally.
Register for my Free Online Training. Learn my methods, frameworks and motivation techniques which will help you achieve your fitness, weight & wellbeing goals.
Here Is How I Can Help You Achieve Your Goals Face to Face

Total Body and Mindset Transformation
- You’re fed up with the way you feel and how tired, unproductive and unmotivated you are. You’re worried that your lack of activity or exercise is negatively affecting your health
- You’re concerned your diet and daily habits are negatively contributing to your health. You’ve tried other diets before but nothing has worked for you yet. This is causing additional stress/anxiety
- You lack the confidence, knowledge and time to motivate and direct yourself
- You need your fitness journey completely designed for you: Workouts, recipes, food plans and more, so all you have to do is turn up and get it done

Kickstart Training Package
- You aren’t completely happy with the way you feel. Your exercise and eating habits used to be positive but these have recently started to slip and you’re feeling the effects
- You’ve been so preoccupied with the kids and/or work that you haven’t dedicated any time to yourself or your fitness goals
- You have a gym membership but you rarely go. You’re bored of the continuous grind on the cardio machines to which you see little results
- You need some motivation, workouts, diet guidance and direction with your fitness journey

Maintenance Training Package
- You aren’t really happy with yourself or the speed of your progress
- You attend the gym occasionally but haven’t got into any real pattern
- You’re bored of the cardio machines or you’ve been doing the same tiring routine over and over again to which you are now seeing little results
- You need some fresh workout ideas and a weekly motivation injection to get you back on track with your fitness journey
Here Is What My Clients Are Saying
In 10 weeks, Georgie has helped me to transform a lifetime of self-limiting beliefs and this feels incredibly validating and empowering.
Where do I start? Professional, motivating, inspiring, reassuring, knowledgeable, genuine, caring, skilled and makes a lot of sense! Going to the gym and doing self-made workouts is one thing, but going to the gym and doing a ‘real’ workout that Georgie has individually tailored is quite something else! At 45 years of age, you’d think I have mastered being accepting of my body but Georgie is genuinely helping me to shift not only my body shape and fitness levels, but more importantly – the mindset I have about my body.
In 10 weeks, Georgie has helped me to transform a lifetime of self-limiting beliefs and this feels incredibly validating and empowering. If you want to improve your physicality AND perspective of your body – go to Georgie. I can only thank her for so much
Honestly, I’ve never really enjoyed exercising, but Georgie somehow manages to make it fun.
Georgie is a fantastic coach! She really listens to your goals, requirements and challenges, and delivers a well thought-out personalised eating and fitness plan to suit you. She’s full of infectious energy and enthusiasm (even at the earliest hours of the morning!) that can’t help but push you through even the toughest workout. Honestly, I’ve never really enjoyed exercising, but Georgie somehow manages to make it fun. You can tell she’s really passionate about being a trainer and about making exercise work for her clients, and I’d recommend her to anyone without hesitation.
My Latest Posts and Resources
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Register for my Free Online Training. Learn my methods, frameworks and motivation techniques which will help you achieve your fitness, weight & wellbeing goals.
To claim your free PT session (If you live in the Shoreham/Lancing area) click below.